<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for nu roots</title>
	<atom:link href="http://nu-roots.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://nu-roots.com</link>
	<description>achieve optimal health</description>
	<lastBuildDate>Wed, 16 May 2012 16:05:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on death by chocolate by Chocolate Spirulina Balls &#124; drmomnd</title>
		<link>http://nu-roots.com/death-by-chocolate/#comment-4987</link>
		<dc:creator>Chocolate Spirulina Balls &#124; drmomnd</dc:creator>
		<pubDate>Wed, 16 May 2012 16:05:21 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=352#comment-4987</guid>
		<description>[...] or several as I did in my pregnant state&#8230;   Recipe:   David Wolfe – SUPERFOODS adapted by Samantha Peris, Holistic Nutritionist   Always choose organic ingredients, when possible. [...]</description>
		<content:encoded><![CDATA[<p>[...] or several as I did in my pregnant state&#8230;   Recipe:   David Wolfe – SUPERFOODS adapted by Samantha Peris, Holistic Nutritionist   Always choose organic ingredients, when possible. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on consultation by to supplement, or not to supplement - nu roots nutrition</title>
		<link>http://nu-roots.com/consultation/#comment-4983</link>
		<dc:creator>to supplement, or not to supplement - nu roots nutrition</dc:creator>
		<pubDate>Wed, 16 May 2012 15:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?page_id=44#comment-4983</guid>
		<description>[...] services [...]</description>
		<content:encoded><![CDATA[<p>[...] services [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on convenience veg + a protein packed lunch by Vitamin D Side Effects</title>
		<link>http://nu-roots.com/convenience-veg-a-protein-packed-lunch/#comment-4943</link>
		<dc:creator>Vitamin D Side Effects</dc:creator>
		<pubDate>Tue, 15 May 2012 17:51:21 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=294#comment-4943</guid>
		<description>&lt;strong&gt;visit the site...&lt;/strong&gt;

[...]below you&#039;ll find the link to some sites that we think you should visit[...]...</description>
		<content:encoded><![CDATA[<p><strong>visit the site&#8230;</strong></p>
<p>[...]below you&#8217;ll find the link to some sites that we think you should visit[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on the first half by samanthaperis (nu roots)</title>
		<link>http://nu-roots.com/the-first-half/#comment-4897</link>
		<dc:creator>samanthaperis (nu roots)</dc:creator>
		<pubDate>Mon, 14 May 2012 09:19:14 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=450#comment-4897</guid>
		<description>Thanks again for your lovely comment Sara!! Hehe, glad it was good for a giggle, the hormones sure are a wild ride. Thanks also for your advice about labour, I do trust my body will do what it needs to when the time comes and that no matter what happens, when I have a healthy little babe in my hand nothing else matters.</description>
		<content:encoded><![CDATA[<p>Thanks again for your lovely comment Sara!! Hehe, glad it was good for a giggle, the hormones sure are a wild ride. Thanks also for your advice about labour, I do trust my body will do what it needs to when the time comes and that no matter what happens, when I have a healthy little babe in my hand nothing else matters.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on chia fresca may by Cheryl</title>
		<link>http://nu-roots.com/chia-fresca-may/#comment-4819</link>
		<dc:creator>Cheryl</dc:creator>
		<pubDate>Sat, 12 May 2012 04:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=425#comment-4819</guid>
		<description>I love the chia fresca with lime, cayenne and cinnamon. And my kids love the chia pudding with pinapple, banana, and mint.</description>
		<content:encoded><![CDATA[<p>I love the chia fresca with lime, cayenne and cinnamon. And my kids love the chia pudding with pinapple, banana, and mint.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on chia fresca may by Carolynn</title>
		<link>http://nu-roots.com/chia-fresca-may/#comment-4805</link>
		<dc:creator>Carolynn</dc:creator>
		<pubDate>Fri, 11 May 2012 18:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=425#comment-4805</guid>
		<description>i love letting a couple tablespoons of chia seeds soak in coconut milk in the fridge over night. then i eat it as pudding, mix it into my oatmeal or make grain free pancakes with it! yummmmmmmm</description>
		<content:encoded><![CDATA[<p>i love letting a couple tablespoons of chia seeds soak in coconut milk in the fridge over night. then i eat it as pudding, mix it into my oatmeal or make grain free pancakes with it! yummmmmmmm</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on chia fresca may by Tara Johnstone</title>
		<link>http://nu-roots.com/chia-fresca-may/#comment-4801</link>
		<dc:creator>Tara Johnstone</dc:creator>
		<pubDate>Fri, 11 May 2012 18:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=425#comment-4801</guid>
		<description>I LOVE Chia seeds.  I have been using them for a few months and really notice when I stop taking them.  Initially, I was using them in my 4pm smoothies (I have 3 babies and I starve through their witching hour if I don&#039;t eat).  The seeds help me feel full, therefore eat less at dinner and no snacking after.  I&#039;ve also used them as an egg substitute.  Fantastic!  I&#039;ve been trying the Chia Fresca in the mornings.  Love it.  And, they&#039;ve helped me lose weight. What don&#039;t these seeds do?!</description>
		<content:encoded><![CDATA[<p>I LOVE Chia seeds.  I have been using them for a few months and really notice when I stop taking them.  Initially, I was using them in my 4pm smoothies (I have 3 babies and I starve through their witching hour if I don&#8217;t eat).  The seeds help me feel full, therefore eat less at dinner and no snacking after.  I&#8217;ve also used them as an egg substitute.  Fantastic!  I&#8217;ve been trying the Chia Fresca in the mornings.  Love it.  And, they&#8217;ve helped me lose weight. What don&#8217;t these seeds do?!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on chia fresca may by Missy</title>
		<link>http://nu-roots.com/chia-fresca-may/#comment-4800</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Fri, 11 May 2012 17:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=425#comment-4800</guid>
		<description>9th day in a row and already noticing better skin. Also has proven great at keeping my energy up over multiple hours of teaching clients. New habit that will stick beyond this month for sure :-)</description>
		<content:encoded><![CDATA[<p>9th day in a row and already noticing better skin. Also has proven great at keeping my energy up over multiple hours of teaching clients. New habit that will stick beyond this month for sure <img src='http://nu-roots.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on chia fresca may by Christi</title>
		<link>http://nu-roots.com/chia-fresca-may/#comment-4794</link>
		<dc:creator>Christi</dc:creator>
		<pubDate>Fri, 11 May 2012 16:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=425#comment-4794</guid>
		<description>I have not tried them yet but think I could now with all of the great recipe ideas everyone has shared! Thankyou!</description>
		<content:encoded><![CDATA[<p>I have not tried them yet but think I could now with all of the great recipe ideas everyone has shared! Thankyou!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on the first half by Sara Noyes</title>
		<link>http://nu-roots.com/the-first-half/#comment-4792</link>
		<dc:creator>Sara Noyes</dc:creator>
		<pubDate>Fri, 11 May 2012 15:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://nu-roots.com/?p=450#comment-4792</guid>
		<description>This made me laugh out loud in parts, remembering the cravings and the crazy hormonal changes and crying for no reason. I wasn&#039;t sick, which was really lucky but I remember thinking about food 24/7 and I could&#039;ve walked to the moon and back if it were possible - the gentle movement felt so good and allowed me to nap, nap, nap! You may as well sleep now and store some up! 

My advice is any day is too soon to freak out about labour. Its unavoidable and what will be will be. Trust that your body has centuries of wisdom to draw from and let nature take its course - it&#039;s one day of this journey. Once you see that baby, none of it matters anyway. (Would you believe that was advice from a doctor? He was SO right.) 

So fun to read about your journey and see you loving every moment. :)</description>
		<content:encoded><![CDATA[<p>This made me laugh out loud in parts, remembering the cravings and the crazy hormonal changes and crying for no reason. I wasn&#8217;t sick, which was really lucky but I remember thinking about food 24/7 and I could&#8217;ve walked to the moon and back if it were possible &#8211; the gentle movement felt so good and allowed me to nap, nap, nap! You may as well sleep now and store some up! </p>
<p>My advice is any day is too soon to freak out about labour. Its unavoidable and what will be will be. Trust that your body has centuries of wisdom to draw from and let nature take its course &#8211; it&#8217;s one day of this journey. Once you see that baby, none of it matters anyway. (Would you believe that was advice from a doctor? He was SO right.) </p>
<p>So fun to read about your journey and see you loving every moment. <img src='http://nu-roots.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

